Hippity hopping through the beginning of this year of the Rabbit.
I feel like I have been hangin’ on to one of the bunny’s ears as it flops around during the bouncing. Wheeee. Whoooaaaw.
The universe has had so many of us whirling with the winds because our beautiful planet is in such a state of change and shifts. (more…)
Attending this workshop was a change of plan for me (I won’t tell you the one I ditched out on in order to go listen to Edi!)…for whatever reason, when this afternoon came, I was just pulled to check out what Edi Pasalis had to say in her workshop More Hours or More Per Hour? Lessons in Right Livelihood From MBSR. Maybe it’s because I’m new to...
She said it herself, but it bears repeating: Felicia Marie Tomasko’s workshop, Ingest, Digest, Rest – Ayurvedic Tips for Healthy Digestion was perfectly timed for the evening of the last day of the conference. After five days of constant wisdom ingesting, I think we all needed to hear about how to take time and let things settle. And Felicia, being a yoga and Ayurveda expert, had tons...
I am going to make an embarrassing confession and tell you that as SOON as this call was over, I went right over to Marci Shimoff’s YogaHub profile page and wrote her a very nerdy email. And although nerdiness and adoration are two of my strong suits, I am not usually one to write “I love you” emails to complete strangers. I am going to blame the...
Yes, I’m writing about another Kraftsow.
No, I didn’t realize when I sat down to listen to Mirka today that she is the wife of Gary Kraftsow (whom I wrote about yesterday), and all I have to say is way to GO, Gary! Man, I would love to be a fly on the wall in that marriage…I imagine lots of levitating and spoon-bending… Continue Reading: Mirka Scalco Kraftsow, molto serenamente
Full disclosure: I am a yoga teacher, and it’s very possible that I’ve felt a little, um…scoff-y about “yoga therapy” in the past. I’m not admitting anything outright; I’m just saying it’s possible. Because, come on, “yoga therapy”…what is that, even? I imagined that, at best, it might involve sitting in a therapist’s office (all brown leather couches and impressionist paintings of storms) being prescribed some count of down-dogs...
Greetings, YH-VC Goers! (Or, for you non-acronym-types: Greetings, YogaHub Virtual Conference Goers!!)… Are you getting as excited as I am for the main event? Five full days of virtual conference awesome-ness is a-coming, and I am jazzed! At last, enlightenment shall be mine!!
Well, alright, enlightenment might be a tall order for a single conference…but a girl can dream, can’t she? Sigh… (more…)
As I mentioned in my last blog, last year was a tough one.
I’ve decided, however, that this year is going to be one of joy and laughter. I’m going to celebrate life. I’m going to get rid of all the negativity that’s inside me. I’m going to lighten up and have fun!
So are you with me? (more…) |
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