Yoga Study Updates
Most if not all of us have at some time in our lives suffered from various illnesses. As yoga practitioners, we recognize the benefits that a regular yoga practice can have on alleviating many of these stresses on our bodies.
However, the great news is that medical professionals are now also acknowledging that yoga can be beneficial in treating a variety of diseases and illnesses.  (more…)Continue Reading: Yoga Study Updates


  
  
Remember how we recently talked about how 
Poverty is all around us. Perhaps some of us are fortunate enough not to have it right on our doorstep, but we’ve all seen and read about the devastating conditions that many people live in. And I’m sure, like me, you’ve often wondered what you – as only one person – can do to help alleviate all this suffering. 
What can a 
Over the years, many of us have heard or read about certain school districts and religious organizations who have felt that yoga does not have a place in their institutions. Several yoga groups have even been banned from church recreation rooms and school campuses.
Recently, two high school teachers in Massena, New York, were challenged when they launched a voluntary yoga program for students.  
Gopal Chandra Adak was raised in Jhalalsi, a village in West Bengal’s Howrah District that was often barraged by floods. Seeking a way to survive in his environment, he began practicing floating for hours in the water. Even though he was only ten years old when he began, he soon discovered that he enjoyed this activity and decided to take it further by trying various yoga poses in the water. 
In October, the 
This month, Mary Palmer Dunn, a renowned and highly respected yoga teacher, passed away from cancer in Scarsdale, New York. She was a youthful 66 years old and is survived by a loving family: her mother, two daughters, and four grandchildren. 
When M P Parthiban was 24 years old, he was imprisoned for murder. At the time, he was not encouraged to believe that he could have a second chance, having lived a careless and dangerous life filled with drug use and violence that had resulted in him committing murder.  
Andie MacDowell is a celebrated actress, devoted mother of three, and popular spokes model who has just turned 50 this year.  When she was asked during a recent interview with Rachel Sutherland of McClatchy Newspapers what it felt like to turn 50, Andie responded, “It was a relief. There is so much pressure in our culture, this idea that getting older is a hard thing to do. I don't see it...